Dave Gruska 7:00 row
1,366
Meters
7:00.2
Time
2:33.8
Pace
69
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 37 |
| Stroke Count | 258 |
| Drag Factor | 124 |
December 17, 2025 13:20:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack