Dave Gruska 3:23 row
684
Meters
3:23.8
Time
2:28.9
Pace
36
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 36 |
| Stroke Count | 122 |
| Drag Factor | 123 |
December 17, 2025 20:22:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack