Dave Gruska 4:29 row
790
Meters
4:29.8
Time
2:50.7
Pace
38
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
| Drag Factor | 122 |
December 23, 2025 07:00:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack