Dave Gruska 3:17 row
535
Meters
3:17.7
Time
3:04.7
Pace
24
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 121 |
December 23, 2025 09:41:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack