Dave Gruska 7:24 row

1,464

Meters

7:24.6

Time

2:31.8

Pace

75

Calories

Average Watts100
Calories Per Hour644
Stroke Rate36
Stroke Count270
Drag Factor124

December 23, 2025 17:39:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.