Dave Gruska v1:00/r...1 row
216
Meters
1:00.0
Time
2:18.8
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 216 |
| Overall Time | 1:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 123 |
December 27, 2025 07:37:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 39 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 39 |
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Workout Graph
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Rowed on EXR: EXR | 1 minute test on Tour de Bled, Bled - 1 minute test