Dave Gruska 3:53 row
657
Meters
3:53.2
Time
2:57.4
Pace
31
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 118 |
December 29, 2025 08:13:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack