Dave Gruska 29:58 row

5,450

Meters

29:58.4

Time

2:44.9

Pace

262

Calories

Average Watts78
Calories Per Hour568
Stroke Rate34
Stroke Count1016
Drag Factor122

December 29, 2025 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Pacer Mondays

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Workout Graph

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