Dave Gruska 4:34 row
809
Meters
4:34.9
Time
2:49.9
Pace
39
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 122 |
December 30, 2025 20:01:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack