Dave Gruska 4:24 row

771

Meters

4:24.4

Time

2:51.4

Pace

37

Calories

Average Watts69
Calories Per Hour538
Stroke Rate33
Stroke Count146
Drag Factor121

January 01, 2026 09:12:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.