Dave Gruska 4:20 row

757

Meters

4:20.8

Time

2:52.2

Pace

36

Calories

Average Watts68
Calories Per Hour535
Stroke Rate36
Stroke Count157
Drag Factor121

January 02, 2026 06:33:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.