Dave Gruska 3:19 row
528
Meters
3:19.0
Time
3:08.4
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 119 |
January 05, 2026 07:16:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack