Dave Gruska 8:30 row

1,729

Meters

8:30.4

Time

2:27.5

Pace

91

Calories

Average Watts109
Calories Per Hour674
Stroke Rate37
Stroke Count318
Drag Factor122

January 06, 2026 11:55:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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