Dave Gruska 9:23 row

1,949

Meters

9:23.9

Time

2:24.6

Pace

103

Calories

Average Watts116
Calories Per Hour697
Stroke Rate37
Stroke Count347
Drag Factor123

January 06, 2026 13:58:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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