Dave Gruska 3:55 row
663
Meters
3:55.4
Time
2:57.5
Pace
31
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 120 |
January 07, 2026 06:21:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack