Dave Gruska 4:05 row
699
Meters
4:05.0
Time
2:55.2
Pace
33
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 120 |
January 07, 2026 07:03:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack