Dave Gruska 8:30 row

1,727

Meters

8:30.2

Time

2:27.7

Pace

90

Calories

Average Watts109
Calories Per Hour673
Stroke Rate37
Stroke Count312
Drag Factor125

January 08, 2026 12:23:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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