Dave Gruska 2:41 row

500

Meters

2:41.4

Time

2:41.4

Pace

25

Calories

Average Watts83
Calories Per Hour586
Stroke Rate37
Stroke Count99
Drag Factor119

January 14, 2026 19:11:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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