Dave Gruska v17:31/r...1 row
3,356
Meters
17:31.5
Time
2:36.6
Pace
167
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,356 |
| Overall Time | 17:31.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Stroke Count | 610 |
| Drag Factor | 124 |
January 17, 2026 14:27:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.5 | 3,356 | 2:36.6 | 91 | 613 | 35 |
| 17:31.5 | 3,356 | 2:36.6 | 91 | 613 | 35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 hour in Race Of The Charles, Boston - 1 hour