Dave Gruska 2:31 row

500

Meters

2:31.0

Time

2:31.0

Pace

26

Calories

Average Watts102
Calories Per Hour649
Stroke Rate38
Stroke Count95
Drag Factor122

January 21, 2026 19:25:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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