Dave Gruska 11:30 row
2,584
Meters
11:30.0
Time
2:13.5
Pace
144
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 37 |
| Stroke Count | 427 |
| Drag Factor | 126 |
January 22, 2026 11:24:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World