Dave Gruska 7:28 row

1,480

Meters

7:28.4

Time

2:31.4

Pace

75

Calories

Average Watts101
Calories Per Hour646
Stroke Rate36
Stroke Count269
Drag Factor123

January 25, 2026 22:05:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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