Dave Gruska 4:13 row
717
Meters
4:13.8
Time
2:56.9
Pace
34
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 120 |
January 27, 2026 07:14:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack