Dave Gruska 7:23 row

1,534

Meters

7:23.9

Time

2:24.6

Pace

79

Calories

Average Watts116
Calories Per Hour697
Stroke Rate36
Stroke Count265
Drag Factor125

January 28, 2026 18:16:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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Workout Graph

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