Dave Gruska 18:03 row
3,080
Meters
18:03.8
Time
2:55.9
Pace
143
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 34 |
| Stroke Count | 620 |
| Drag Factor | 126 |
January 30, 2026 03:35:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Charles River, Boston