Dave Gruska 6:58 row

1,456

Meters

6:58.6

Time

2:23.7

Pace

83

Calories

Average Watts118
Calories Per Hour705
Stroke Rate37
Stroke Count259
Drag Factor126

February 16, 2026 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:58.6 1,456 2:23.7 118 705 83 37
5:00.0 1,019 2:27.2 110 677 57 38
6:58.6 437 2:15.6 140 782 26 36

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Workout Graph

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