Dave Gruska 10:44 row
2,250
Meters
10:44.5
Time
2:23.2
Pace
128
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 358 |
| Drag Factor | 124 |
February 18, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,250 | 2:23.2 | 119 | 714 | 128 | 33 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 33 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 34 |
| 10:44.5 | 161 | 2:18.1 | 133 | 728 | 9 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.