Dave Gruska 7:22 row
1,588
Meters
7:22.9
Time
2:19.4
Pace
93
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 265 |
| Drag Factor | 124 |
February 18, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,588 | 2:19.4 | 129 | 755 | 93 | 35 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 36 |
| 7:22.9 | 541 | 2:12.0 | 152 | 831 | 33 | 35 |
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Workout Graph
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