Dave Gruska 7:42 row
1,513
Meters
7:42.6
Time
2:32.8
Pace
82
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 35 |
| Stroke Count | 272 |
| Drag Factor | 124 |
February 18, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,513 | 2:32.8 | 98 | 638 | 82 | 35 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 36 |
| 7:42.6 | 548 | 2:28.3 | 107 | 664 | 30 | 34 |
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Workout Graph
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