Dave Gruska 5:47 row
1,160
Meters
5:47.2
Time
2:29.6
Pace
64
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 124 |
February 19, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,160 | 2:29.6 | 104 | 659 | 64 | 34 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 35 |
| 5:47.2 | 170 | 2:18.8 | 131 | 750 | 10 | 32 |
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