Dave Gruska 24:38 row
4,885
Meters
24:38.1
Time
2:31.2
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Stroke Count | 888 |
| Drag Factor | 123 |
February 20, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.1 | 4,885 | 2:31.2 | 101 | 647 | 269 | 36 |
| 8:52.0 | 1,700 | 2:36.4 | 91 | 614 | 91 | 37 |
| 17:11.1 | 1,700 | 2:26.7 | 111 | 680 | 95 | 36 |
| 24:21.8 | 1,485 | 2:25.0 | 115 | 694 | 83 | 36 |
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Workout Graph
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