Dave Gruska 18:02 row
3,587
Meters
18:02.7
Time
2:30.9
Pace
197
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 657 |
| Drag Factor | 124 |
February 20, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.7 | 3,587 | 2:30.9 | 102 | 650 | 197 | 36 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 37 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 37 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 36 |
| 18:02.7 | 615 | 2:28.5 | 107 | 667 | 35 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.