Dave Gruska 6:25 row
1,291
Meters
6:25.7
Time
2:29.3
Pace
73
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 219 |
| Drag Factor | 124 |
February 21, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.7 | 1,291 | 2:29.3 | 105 | 661 | 73 | 34 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 34 |
| 6:25.7 | 334 | 2:08.2 | 166 | 870 | 21 | 34 |
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Workout Graph
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