Dave Gruska 13:02 row
2,436
Meters
13:02.6
Time
2:40.6
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Stroke Count | 460 |
| Drag Factor | 123 |
February 21, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.6 | 2,436 | 2:40.6 | 84 | 590 | 129 | 35 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 36 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 35 |
| 13:02.6 | 587 | 2:35.5 | 93 | 620 | 32 | 35 |
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Workout Graph
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