Dave Gruska 16:26 row
3,304
Meters
16:26.1
Time
2:29.2
Pace
183
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 598 |
| Drag Factor | 125 |
February 21, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.1 | 3,304 | 2:29.2 | 105 | 662 | 183 | 36 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 37 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 37 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 37 |
| 16:26.1 | 312 | 2:17.9 | 133 | 758 | 18 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.