Dave Gruska 11:39 row
2,261
Meters
11:39.0
Time
2:34.5
Pace
122
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 390 |
| Drag Factor | 125 |
February 21, 2026 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.0 | 2,261 | 2:34.5 | 95 | 628 | 122 | 33 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 35 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 33 |
| 11:39.0 | 336 | 2:27.3 | 109 | 654 | 18 | 30 |
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Workout Graph
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