Dave Gruska 12:42 row
2,455
Meters
12:42.0
Time
2:35.1
Pace
132
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 431 |
| Drag Factor | 123 |
February 22, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.0 | 2,455 | 2:35.1 | 94 | 622 | 132 | 34 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 34 |
| 12:42.0 | 535 | 2:31.4 | 101 | 647 | 29 | 34 |
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Workout Graph
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