Dave Gruska 17:21 row
3,289
Meters
17:21.6
Time
2:38.3
Pace
175
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
| Stroke Count | 615 |
| Drag Factor | 123 |
February 22, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.6 | 3,289 | 2:38.3 | 88 | 603 | 175 | 35 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 35 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 36 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 36 |
| 17:21.6 | 449 | 2:37.6 | 89 | 607 | 24 | 35 |
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Workout Graph
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