Dave Gruska 5:54 row
1,191
Meters
5:54.9
Time
2:28.9
Pace
66
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 124 |
February 22, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,191 | 2:28.9 | 106 | 664 | 66 | 32 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 33 |
| 5:54.9 | 194 | 2:21.4 | 124 | 725 | 11 | 31 |
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Workout Graph
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