Dave Gruska 10:31 row
2,207
Meters
10:31.7
Time
2:23.1
Pace
127
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 333 |
| Drag Factor | 126 |
February 23, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,207 | 2:23.1 | 119 | 710 | 127 | 31 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 31 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 32 |
| 10:31.7 | 118 | 2:14.3 | 144 | 797 | 8 | 26 |
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Workout Graph
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