Dave Gruska 18:36 row
3,336
Meters
18:36.5
Time
2:47.3
Pace
175
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Stroke Count | 626 |
| Drag Factor | 124 |
February 24, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.5 | 3,336 | 2:47.3 | 75 | 557 | 175 | 33 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 34 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 35 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 34 |
| 18:36.5 | 714 | 2:31.6 | 100 | 645 | 39 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.