Dave Gruska 6:34 row
1,366
Meters
6:34.8
Time
2:24.5
Pace
77
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 200 |
| Drag Factor | 125 |
February 24, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,366 | 2:24.5 | 116 | 699 | 77 | 30 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 31 |
| 6:34.8 | 338 | 2:20.2 | 127 | 736 | 19 | 30 |
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Workout Graph
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