Dave Gruska 5:42 row
1,184
Meters
5:42.8
Time
2:24.7
Pace
67
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 124 |
February 25, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,184 | 2:24.7 | 115 | 697 | 67 | 30 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 31 |
| 5:42.8 | 152 | 2:20.7 | 125 | 731 | 9 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.