Dave Gruska 7:36 row
1,644
Meters
7:36.9
Time
2:18.9
Pace
96
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 248 |
| Drag Factor | 124 |
February 25, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.9 | 1,644 | 2:18.9 | 130 | 748 | 96 | 33 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 33 |
| 7:36.9 | 575 | 2:16.4 | 138 | 774 | 34 | 33 |
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Workout Graph
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