Dave Gruska 7:52 row
1,654
Meters
7:52.8
Time
2:22.9
Pace
94
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 125 |
February 26, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.8 | 1,654 | 2:22.9 | 120 | 712 | 94 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 31 |
| 7:52.8 | 645 | 2:13.9 | 146 | 801 | 38 | 31 |
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Workout Graph
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