Dave Gruska 25:16 row
4,678
Meters
25:16.6
Time
2:42.0
Pace
247
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 124 |
February 27, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.6 | 4,678 | 2:42.0 | 82 | 582 | 247 | 34 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 35 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 35 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 35 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 35 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 35 |
| 25:16.6 | 51 | 2:42.7 | 81 | 579 | 3 | 25 |
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Workout Graph
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