Dave Gruska 11:04 row
2,261
Meters
11:04.9
Time
2:27.0
Pace
127
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 126 |
February 27, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,261 | 2:27.0 | 110 | 678 | 127 | 36 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 36 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 37 |
| 11:04.9 | 243 | 2:13.5 | 147 | 805 | 15 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.