Dave Gruska 7:39 row
1,470
Meters
7:39.5
Time
2:36.2
Pace
79
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 35 |
| Stroke Count | 276 |
| Drag Factor | 125 |
February 28, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.5 | 1,470 | 2:36.2 | 92 | 615 | 79 | 35 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 36 |
| 7:39.5 | 531 | 2:30.1 | 103 | 655 | 29 | 35 |
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