Dave Gruska 12:58 row
2,423
Meters
12:58.5
Time
2:40.6
Pace
128
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 446 |
| Drag Factor | 125 |
March 01, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.5 | 2,423 | 2:40.6 | 84 | 591 | 128 | 34 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 10:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 35 |
| 12:58.5 | 570 | 2:36.5 | 91 | 605 | 30 | 33 |
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Workout Graph
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