Dave Gruska 17:09 row
3,643
Meters
17:09.5
Time
2:21.2
Pace
210
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 33 |
| Stroke Count | 572 |
| Drag Factor | 127 |
March 01, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.5 | 3,643 | 2:21.2 | 124 | 726 | 210 | 33 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 34 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 33 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 34 |
| 17:09.5 | 473 | 2:16.8 | 136 | 769 | 28 | 32 |
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Workout Graph
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